In this discourse we explore the 5 layered self.

This refers to the Tantrik model of the self, which is different to the Vedantic 5 koshas more widely referred to in Yoga.

This tantrik map offers an extremely broad view of what we mean when we talk about a 'self'. With the guidance of this map and a teacher, one aims to understand and experience the nature of each of these five layers. The layers are not there as levels, or to be transcended. Each layer is considered to be a manifestation of the divine, and thus the 'aim' is to realise the divine nature of each layer and bring them into harmony with one another and the teachings allow us to check to discover if we are over-identifying with one particular layer - over identifying with a layer would potentially distort our worldview and shape how one sees them self and the world.

In this discourse, we start with the most gross level, the body and work through to the most subtle (also the most fundamental) layer, consciousness.