| English | Sanskrit | Type | Level | Keywords |
|---|---|---|---|---|
| Bharadvaja Pose | Bharadvājāsana » | Twist, Seated | Beginner | Hip-Opening, Seated, Twist |
| Hand To Big Toe Pose | Pādāṅguṣṭhāsana | Standing, Forward Bend | Intermediate | Forward Bend Yoga PosesStanding Yoga Poses |
| Boat Pose | Paripūrṇa Nāvāsana | Seated, Balance | Intermediate | Core, Seated, Strengthening |
| Bound Angle Pose | Baddha Koṇāsana | Seated, Forward Bend | Beginner | Forward Bend, Hip-Opening, Seated |
| Bow Pose | Dhanurasana | Chest-Opening Yoga PosesYoga Backbends | ||
| Bridge Pose | Setu Bandha Sarvangasana | Yoga Backbends | ||
| Camel Pose | Ustrasana | Chest-Opening Yoga PosesYoga Backbends | ||
| Cat Pose | Marjaryasana | Core Yoga Poses | ||
| Chair Pose | Utkatasana | Core Yoga PosesStanding Yoga Poses Strengthening Yoga Poses | ||
| Child’s Pose | Balasana | Forward Bend Yoga PosesHip-Opening Yoga Poses Restorative Yoga Poses | ||
| Cobra Pose | Bhujangasana | Chest-Opening Yoga PosesYoga Backbends | ||
| Corpse Pose | Savasana | Restorative Yoga Poses | ||
| Cow Face Pose | Gomukhasana | Hip-Opening Yoga PosesSeated Yoga Poses | ||
| Cow Pose | Bitilasana | Chest-Opening Yoga PosesYoga Backbends | ||
| Crane (Crow) Pose | Bakasana | Arm Balance Yoga PosesCore Yoga Poses | ||
| Dolphin Plank Pose | Forearm Plank | Arm Balance Yoga PosesCore Yoga Poses Strengthening Yoga Poses | |||
| Dolphin Pose | Core Yoga PosesStanding Yoga Poses Strengthening Yoga Poses | |||
| Downward-Facing Dog | Adho Mukha Svanasana | Forward Bend Yoga PosesStanding Yoga Poses Strengthening Yoga Poses | ||
| Eagle Pose | Garudasana | Balancing Yoga PosesHip-Opening Yoga Poses Standing Yoga Poses | ||
| Easy Pose | Sukhasana | Hip-Opening Yoga PosesSeated Yoga Poses | ||
| Eight-Angle Pose | Astavakrasana | Arm Balance Yoga Poses | ||
| Extended Hand-To-Big-Toe Pose | Utthita Hasta Padangustasana | Balancing Yoga PosesHip-Opening Yoga Poses Standing Yoga Poses | ||
| Extended Puppy Pose | Uttana Shishosana | Forward Bend Yoga Poses | ||
| Extended Side Angle Pose | Utthita Parsvakonasana | Standing Yoga PosesStrengthening Yoga Poses | ||
| Extended Triangle Pose | Utthita Trikonasana | Standing Yoga PosesStrengthening Yoga Poses | ||
| Feathered Peacock Pose | Pincha Mayurasana | Inversion Yoga PosesStrengthening Yoga Poses | ||
| Fire Log Pose | Agnistambhasana | Hip-Opening Yoga PosesSeated Yoga Poses | ||
| Firefly Pose | Tittibhasana | Arm Balance Yoga Poses | ||
| Fish Pose | Matsyasana | Chest-Opening Yoga PosesYoga Backbends | ||
| Four-Limbed Staff Pose | Chaturanga Dandasana | Arm Balance Yoga PosesCore Yoga Poses Strengthening Yoga Poses | ||
| Garland Pose | Malasana | Standing Yoga Poses | ||
| Gate Pose | Parighasana | Standing Yoga Poses | ||
| Half Frog Pose | Ardha Bhekasana | Chest-Opening Yoga PosesYoga Backbends | ||
| Half Lord of the Fishes Pose | Ardha Matsyendrasana | Hip-Opening Yoga PosesSeated Yoga Poses Twist Yoga Poses | ||
| Half Moon Pose | Ardha Chandrasana | Balancing Yoga PosesStanding Yoga Poses | ||
| Handstand | Adho Mukha Vrksasana | Balancing Yoga PosesInversion Yoga Poses Strengthening Yoga Poses | ||
| Happy Baby Pose | Ananda Balasana | Core Yoga Poses | ||
| Head-to-Knee Pose | Janu Sirsasana | Forward Bend Yoga PosesSeated Yoga Poses | ||
| Hero Pose | Virasana | Seated Yoga Poses | ||
| Heron Pose | Krounchasana | Seated Yoga Poses | ||
| High Lunge | Standing Yoga Poses | |||
| High Lunge, Crescent Variation | Standing Yoga Poses | |||
| Intense Side Stretch Pose | Pyramid Pose | Parsvottanasana | Forward Bend Yoga PosesStanding Yoga Poses | ||
| Legs-Up-the-Wall Pose | Viparita Karani | Restorative Yoga Poses | ||
| Locust Pose | Salabhasana | Chest-Opening Yoga PosesStrengthening Yoga Poses Yoga Backbends | ||
| Lord of the Dance Pose | Natarajasana | Balancing Yoga PosesChest-Opening Yoga Poses Standing Yoga Poses Yoga Backbends | ||
| Lotus Pose | Padmasana | Seated Yoga Poses | ||
| Low Lunge | Anjaneyasana | Standing Yoga Poses | ||
| Marichi’s Pose | Marichyasana III | Hip-Opening Yoga PosesSeated Yoga Poses Twist Yoga Poses | ||
| Monkey Pose | Hanumanasana | Seated Yoga Poses | ||
| Mountain Pose | Tadasana | Standing Yoga Poses | ||
| Rope Pose | Pasasana | Binding Yoga PosesHip-Opening Yoga Poses Strengthening Yoga Poses Twist Yoga Poses | ||
| One-Legged King Pigeon Pose | Eka Pada Rajakapotasana | Hip-Opening Yoga PosesYoga Backbends | ||
| One-Legged King Pigeon Pose II | Eka Pada Rajakapotasana II | Yoga Backbends | ||
| Peacock Pose | Mayurasana | Arm Balance Yoga Poses | ||
| Pigeon Pose | Kapotasana | Yoga Backbends | ||
| Plank Pose | Arm Balance Yoga PosesCore Yoga Poses Strengthening Yoga Poses | |||
| Plow Pose | Halasana | Inversion Yoga Poses | ||
| Pose Dedicated to the SageKoundinya I | Eka Pada Koundinyanasana I | Arm Balance Yoga PosesTwist Yoga Poses | ||
| Pose Dedicated to the SageKoundinya II | Eka Pada Koundinyanasana II | Arm Balance Yoga Poses | ||
| Pose Dedicated to the Sage Marichi I | Marichyasana I | Binding Yoga PosesForward Bend Yoga Poses Hip-Opening Yoga Poses Seated Yoga Poses | ||
| Reclining Bound Angle Pose | Supta Baddha Konasana | Hip-Opening Yoga PosesRestorative Yoga Poses | ||
| Reclining Hand-to-Big-Toe Pose | Supta Padangusthasana | Restorative Yoga Poses | ||
| Reclining Hero Pose | Supta Virasana | Restorative Yoga Poses | ||
| Revolved Head-to-Knee Pose | Parivrtta Janu Sirsasana | Seated Yoga PosesTwist Yoga Poses | ||
| Revolved Side Angle Pose | Parivrtta Parsvakonasana | Standing Yoga PosesStrengthening Yoga Poses Twist Yoga Poses | ||
| Revolved Triangle Pose | Parivrtta Trikonasana | Standing Yoga PosesStrengthening Yoga Poses Twist Yoga Poses | ||
| Scale Pose | Tolasana | Arm Balance Yoga PosesCore Yoga Poses | ||
| Seated Forward Bend | Paschimottanasana | Forward Bend Yoga PosesSeated Yoga Poses | ||
| Shoulder-Pressing Pose | Bhujapidasana | Arm Balance Yoga Poses | ||
| Side Crane (Crow) Pose | Parsva Bakasana | Arm Balance Yoga Poses | ||
| Side Plank Pose | Vasisthasana | Arm Balance Yoga PosesBalancing Yoga Poses Core Yoga Poses | ||
| Side-Reclining Leg Lift | Anantasana | Balancing Yoga PosesCore Yoga Poses | ||
| Sphinx Pose | Chest-Opening Yoga PosesYoga Backbends | |||
| Staff Pose | Dandasana | Seated Yoga Poses | ||
| Standing Forward Bend | Uttanasana | Forward Bend Yoga Poses | ||
| Standing Half Forward Bend | Ardha Uttanasana | Forward Bend Yoga PosesStanding Yoga Poses | ||
| Standing Split | Urdhva Prasarita Eka Padasana | Forward Bend Yoga PosesStanding Yoga Poses | ||
| Supported Headstand | Salamba Sirsasana | Balancing Yoga PosesInversion Yoga Poses | ||
| Supported Shoulderstand | Salamba Sarvangasana | Balancing Yoga PosesInversion Yoga Poses | ||
| Tree Pose | Vrksasana | Balancing Yoga PosesStanding Yoga Poses | ||
| Upward Bow (Wheel) Pose | Urdhva Dhanurasana | Chest-Opening Yoga PosesStrengthening Yoga Poses Yoga Backbends | ||
| Upward Facing Two-Foot Staff Pose | Dwi Pada Viparita Dandasana | Chest-Opening Yoga PosesYoga Backbends | ||
| Upward Plank Pose | Reverse Plank | Purvottanasana | Strengthening Yoga Poses | ||
| Upward Salute | Urdhva Hastasana | Standing Yoga Poses | ||
| Upward-Facing Dog Pose | Urdhva Mukha Svanasana | Chest-Opening Yoga PosesYoga Backbends | ||
| Warrior I Pose | Virabhadrasana I | Standing Yoga PosesStrengthening Yoga Poses | ||
| Warrior II Pose | Virabhadrasana II | Standing Yoga PosesStrengthening Yoga Poses | ||
| Warrior III Pose | Virabhadrasana III | Balancing Yoga PosesStanding Yoga Poses Strengthening Yoga Poses | ||
| Wide-Angle Seated Forward Bend | Upavistha Konasana | Forward Bend Yoga PosesHip-Opening Yoga Poses Seated Yoga Poses | ||
| Wide-Legged Forward Bend | Prasarita Padottanasana | Forward Bend Yoga PosesHip-Opening Yoga Poses Standing Yoga Poses Strengthening Yoga Poses | ||
| Wild Thing | Camatkarasana | Arm Balance Yoga PosesChest-Opening Yoga Poses |