Category: Nutrition


How to decide whether to buy organic food

You’ve heard the saying: “You are what you eat”? It sounds like a metaphor, yet it's true. The nutrients from food are the building blocks of every cell in the body...

/ January 22, 2017
Coconut Dal Yoga Recipe

Try this Lentil and Coconut Dal to feel fully satisfied

I’m so appreciative of the delicious and amazing food my wife makes for me. If you take a look at her recipes you’ll understand why! If the idea of clean, healthy eating doesn’t motivate you, I know how you feel....

/ January 20, 2017