Articles on Yoga & Wellbeing
Welcome to my blog. Here you’ll find tips and information on yoga and things you may be interested in on your yoga journey. I’ve purposely kept the articles as short as possible as I know your time is precious. If you want to go deeper, there are some excellent resources in the Recommended section, or you can get in touch if you’d like to schedule a one-to-one either in person on via Skype.
RECOMMENDED READING (Books that opened my eyes)
This is a great book and a must for any yoga teacher.
It is believed the Indian sage Patanjali lived around the second century BCE…