Yoga Solihull

with Virabhava

Tantrik Yoga with Virabhava.

A sacred space to escape the hustle & bustle of busy life. You are invited to leave the mayhem of modern day living at the door and experience a journey to inner-peace, health & happiness.

People of all ages, levels of ability, and cultural background are very welcome.

Tantrik Yoga in Solihull

Yoga means many things. It can be the goal (union with the whole) and it can be the practice with which to achieve union, amongst other interpretations and etymological definitions.

The majority of yoga teachers in the UK, focus primarily on āsana (yoga poses). Whilst there are benefits of this, the yoga poses are only small aspect of the broader practice of yoga.

Yoga is a mind-body psycho-physical endeavour that has been practiced for thousands of years. It's a way to calm the mind and rejuvenate the body and a way to begin or deepen your journey on the spiritual path.

Tantrik yoga is a technology which have been passed down teacher to student, generation after generation. At Movement & Mind you can embrace the many joys of Tantrik yoga with an experienced yoga teacher in a friendly, welcoming environment, free from the hustle and bustle of busy life.

Discover some of the benefits of a Movement & Mind yoga class in Solihull

The one clear objective of Tantrik yoga is Jīvanmukti (embodied liberation as a living being). It is said that this is the ultimate human desire, whether one knows it or not.

There are several beneficial 'side effects', some of which are listed below;

Gain strength with yoga clases in Solihull

VITALITY

Release stagnant energy, cultivate prāṇa to feel fully energised, embodied and alive.

Yoga Flexability Yoga

ANTI-AGING
& LONGEVITY

Yoga and meditation reduces aging. It can greatly reduce the shortening of telomeres - The part of our DNA that is related to aging

Yoga Stress Relief

STRESS
RELIEF

Yoga embodiment practice, breath work, meditation & awareness cultivation are effective ways to significantly reduce your levels of stress

Yoga Increase Energy

EMBODIED
HEALTH

Improve blood circulation, reduce inflammation and promote removal of toxins from the body. Improve heart and lung health

Yoga Balance Chakras

SPIRITUAL
AWAKENING

The recognition of your true self and realising divinity in the whole of creation.

Yoga Overall Wellbeing

MIND-BODY
CONNECTION

Learn to embrace the whole of your experience and digest all of your emotions.

Yoga Unlock Potential

MENTAL
HEALTH

Yoga and meditation have been shown to significantly improve depression and anxiety and instills emotional wellbeing

Yoga Move Better

IMMUNE
SYSTEM

Regular yoga practice can cause better immune system functioning, improving our defence against illness

Who is it for?

Yoga Stress Relief

In my experience, Tantrik yoga resonates with people who are:

• Looking for something you can't explain
• Interested in authentic spirituality
• Interested in the awakening process
• Interested in Yoga beyond just the poses
• Interested in a yogic lifestyle
• Interested in holistic wellbeing
• Interested in being part of a friendly, inclusive community
• Interested in Indian philosophy, history and culture

Yoga Spiritual Explorers Solihull

OPEN MINDED EXPLORERS

Maybe you’re on a spiritual journey and are looking for answers? Perhaps you’ve experienced an awakening and are looking for support? Let's explore the path together.

Yoga Students in Solihull

YOGI'S & YOGINI'S

If you are drawn towards living a yogic lifestyle as opposed to just taking an hour long class once a week, classes with Yogi Andi are a good place to begin, whether you're an exisiting yoga practioner or complete beginner.

Your Kind Words

5 STAR RATING

Great yoga teacher. Yoga has become part of my life since I was introduced to Andy's lovely style of teaching. Namaste.

– Brandon

Yogi Andi is the teacher i was looking for in my quest to practice traditional yoga. He has taught me things about my culture that I didn't even know and has helped me to make sense of my place in the world.

– Raj

I can definitely say Andy has changed my life. I've suffered from anxiety and depression most of my life but Andy has helped me overcome my darkness. I've literally seen the light. You have to spend some time with Andy, its a pleasure to know you.

– Lisa J

Andi's morning yoga class is a perfect way to start the week. I find it relaxing and invigorating at the same time. Sets me up for the whole week.

– Natalie

I'm a yoga teacher myself and have tried most yoga studios in Birmingham. Andi's classes are the best for yoga and meditation in Birmingham without a doubt.

– Lucy S

Have really made progress since joining this lovely community. I'm definitely taking steps towards awakening the warrior within with your help.

– Adrian

I've been going to yoga for years but I learnt more in a few weeks with Andy that I could have imagined. I'd never previously been able to get up to handstand, but with Andy's help I'm floating up to handstand now and holding them now. Thank you so much.

– Becky

When I came to your Seminar I was somewhat sceptical. However, I have learned so much. Incorporating your silence the mind meditation in to my practice, has allowed me too penetrate new walls in my mind that I had before thought were the deepest levels I could attain. Thank you for this gift ..all in all I loved the workshop and would recommend it to many.

– Nathan

I recommend Andy to anyone wanting to strengthen their core, strength and improve flexibility. I get injured a lot through playing lots of sport. What Andy has done has saved me from injury and proves you can get stronger without lifting boring weights.

– Simon

Good variety of classes done yoga and martial arts and both are to a high standard.

– Imran A

Yoga was recommended by my doctor to help me recover from a back injury. I wasn't expecting much, I was quite skeptical. I'm pleased to say Andi helped with my back problem. I'm still attending classes because I have become very interested in Tantra yoga thanks to Andi's remarkable classes and I generally feel more at ease with life.

– Derek P

Just did my first class…feel great! Energised. First class customer service. Great deal on the £30 for 30 days deal. Very accessible. If you’re looking for a calm, relaxed, friendly yoga class

– KH

Tried my first class and was made to feel so welcomed. A lovely teacher and friendly atmosphere. Very good value for money.

– Deb Baker

Had my first yoga class here 4 months ago, and since then I’m a member! I never felt left out as I was a beginner level in the class. Andy made the yoga experience so enjoyable for me. I feel great and love this place. Thanks Andy!

– Hani

Try a free yoga class in Solihull

There are currently limited spaces available.

Booking

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Online Tantrik Yoga Classes

Below is a selection of Tantrik yoga contemplation and meditation classes. Purchase separately or get a Subscription+

Satsang-11-12-22-web2

December 11th 2022
The 5 Acts of Divinity

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December 3rd 2022
Exploring the 5 Layered Self

November-20th-Video-Web-red

November 20th 2022
Being with Reality

November-13th-Video-Thumbnail-web1

November 13th 2022
Awakening, Enlightenment & Kundalini

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November 6th 2022
Emotional Digestion

Satsang-30-Oct-red

October 30th 2022
Death & Impermanence

Each satsang is available for £11.99

Or gain access to all satsangs (live and previous recordings) with a Subscription+

hatha yoga Solihull

Hari Om Tat Sat
हरि ॐ तत्सत्

Locations

TRUE FITNESS (just off Wells Rd.)

True Fitness, 2343-2345, Coventry Rd, Solihull B26 3PN
VIEW MAP »

RESORTS WORLD (next to the NEC)

Studio 36, Resorts World Birmingham, Pendigo Way, Birmingham, B40 1PU.
(FREE PARKING / TICKET VALIDATION)
VIEW MAP »

Ancient teachings for modern times

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